Programme sheet

The Golden Rules for Managing Your Time at Work

Efficiency & Time ManagementWell-being & BalanceAll employees≈ 15 min
Key skill: Time management & prioritisation

Summary

Five laws of time to better organise your workday: anticipate the unexpected, set realistic deadlines, work without interruption, take breaks, and focus your efforts on the 20% of tasks that produce most of the results.

Target audience

Anyone looking to improve their time management.

Learning objectives

  • Optimise your time and be more efficient at work by applying the 5 laws of time.
  • Correctly estimate the time needed to complete a task, using Murphy's Law.
  • Set realistic deadlines to stop your work from needlessly dragging on, using Parkinson's Law.
  • Reclaim time by limiting interruptions and multitasking, using Carlson's Law.

Module outline

  • ArticlesPareto's Law multiplied — practical applications across different fields (strategy, time management, sales & marketing, problem solving) · The 5 laws of time and their practical applications
  • Expert videoAn overview of the 5 fundamental laws of time management: Murphy, Parkinson, Carlson, Illich, and Pareto, to optimise how you organise your work
  • AnchoringQuiz and True/False questions to dive deeper into the topic and cement what you've learned
  • Memo cardDownloadable coaching memo card: the key points from the expert video
  • CommitmentConcrete examples to help you define your own commitment

Models & methods

Murphy's Law; Parkinson's Law; Carlson's Law; Illich's Law; Pareto's Law (the 80/20 rule).

Research-based

The laws of Murphy, Parkinson, Carlson, Illich, and Pareto; figures cited: an executive interrupted every 12 minutes, margins of +20% to +40% (Murphy).

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