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Programme sheet
Moving from the Comfort Zone to the Magic Zone - Part 2
Change & AdaptationConfidence & Self-AwarenessAll employees≈ 20 min
Key skill: Adaptability & agility
Summary
Build your self-confidence, reconnect with your intuition, move forward alongside your fears, and follow our strategies for daring to break your routine. Welcome to the magic zone!
Target audience
Anyone who wants to promote boldness and accountability.
Learning objectives
- Build confidence in yourself and in life to dare to step out of your comfort zone
- Reconnect with your intuition to listen to and follow your desire for change
- Move forward with your fears by taking them by the hand instead of waiting for them to disappear
- Use the shock of reality as a push to get out of your comfort zone
Module outline
- StorytellingAn exploration of Thomas Gilovich's research on regret over action versus inaction
- ArticlesAntidotes and strategies for stepping out of your comfort zone
- Expert videoThe antidotes, strategies, and gains of stepping out of our comfort zone, moving from discovery to discovery
- AnchoringA quiz and True/False questions to dig deeper and lock in what you've learned
- Memo cardA downloadable coaching memo card: the key takeaways from the expert video
- CommitmentConcrete examples to help you define your own commitment
- BonusA selection of videos to go further (TED, YouTube)
Research-based
Thomas Gilovich's study on regret: in the long run, inaction is regretted more than action.