Programme sheet

Practical Tools for Efficient Time Management

Efficiency & Time ManagementWell-being & BalanceAll employees≈ 20 min
Key skill: Time management & prioritisation

Summary

Take back control of your time with two tools: the Eisenhower Matrix, for sorting tasks by importance and urgency, and identifying the five drivers that, without our realizing it, waste our time.

Target audience

Anyone looking to improve their time management

Learning objectives

  • Regain control of your time
  • Differentiate between important and urgent tasks
  • Prioritize using the 4 quadrants of the Eisenhower Matrix
  • Identify, through a questionnaire, the 5 drivers affecting your time management.

Module outline

  • StorytellingThe story of a clockmaker who transforms his chaotic time management with the Eisenhower Matrix
  • ArticlesSelf-assessment of drivers through a questionnaire · The 5 drivers and their antidotes: Please Others, Be Strong, Be Perfect, Try Hard, Hurry Up · Bonus tips for time management
  • Expert videoThe Eisenhower Matrix (important/urgent) and the 5 Transactional Analysis drivers that affect our time management
  • AnchoringQuiz and True/False questions to dig deeper into the topic and anchor what you've learned
  • Memo cardDownloadable coaching memo card: the key points from the expert video
  • CommitmentConcrete examples to help you define your own commitment

Models & methods

Eisenhower Matrix; distinction between important and urgent; the five Transactional Analysis drivers.

Research-based

Drivers from Transactional Analysis, formalized by Taibi Kahler; prioritization matrix named after Eisenhower.

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