Developing relational intelligence
Developing relational intelligence is learning the language of the heart and soul as much as that of the mind.
Update: 29 January 2024
- 2 hours
- General public
- Our online training offers practical tools to optimize your interpersonal relationships. Learn how to communicate more effectively. Develop your relational intelligence and create positive relationships.
Training objectives
In this training course, you will learn how to :
- Identify the 3 states of self: parent (normative and nurturing), adult, child (submissive, rebellious, free) and opt for responsibility.
- Practice active listening to improve communication and build trust.
- Cultivate a positive view despite/through our 3 perception filters: selection, distortion, generalization.
- Recognize, understand, and manage emotions to build healthy relationships.
- Set boundaries and say no in a factual, clear, and poised manner.
