Foster an energy of self-confidence

Align your body and spirit with the energy of confidence, and all challenges will become surmountable.

Update: 29 January 2024

Training objectives

In this training course, you will learn how to :
  • Use self-fulfilling prophecy to improve self-confidence.
  • Develop a posture of excellence to feel powerful, confident, and assertive.
  • Take regular breaks, move and stretch to relax the body and recirculate energy.
  • Use anchoring and positive visualization to give yourself the best chances of succeeding in your projects.
  • Visualize your success with the precision of VAKOG.

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