Foster an energy of self-confidence
Align your body and spirit with the energy of confidence, and all challenges will become surmountable.
Update: 29 January 2024
- 1 hour 15
- General public
- Develop your self-confidence with this training in positive postures, movements, anchors and visualizations. Learn how to balance your thoughts, actions and results to live a richer, happier life.
Training objectives
In this training course, you will learn how to :
- Use self-fulfilling prophecy to improve self-confidence.
- Develop a posture of excellence to feel powerful, confident, and assertive.
- Take regular breaks, move and stretch to relax the body and recirculate energy.
- Use anchoring and positive visualization to give yourself the best chances of succeeding in your projects.
- Visualize your success with the precision of VAKOG.
