How to make assertive, effective, and serene requests

If you don't ask, the answer will always be no.

Aysseline de Lardemelle

Update: 28 January 2024

Assertiveness and courage | Communication and relations

Clarify your desires, lift your self-censorship, express your requests clearly and be prepared for all the answers.

Training objectives

In this training course, you will learn how to :

First clarify your desires in order to then clarify your request.
Overcome self-censorship by conquering the fear of causing inconvenience.
Be prepared for all scenarios, even the possibility of refusal.
Transform your complaints into concrete and constructive requests.
Have a witty retort on hand to protect your ego in the face of rejection.

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