Know yourself better and take responsibility according to the 3 ego states
Our world desperately needs conscious adults and free children, St Exupéry and Little Princes.
Update: 23 January 2024
- 20 minutes
- General public
- Discover the 3 ego states (parent, adult, child) and how they influence your interactions. Break the parent-child dynamism that prevails in the hierarchical relationship. Make your self-positioning questionnaire.
Training objectives
In this online course, you will learn how to:
- Identify the 3 ego states: parent (normative and nurturing), adult, child (submissive, rebellious, and free).
- Discover through a questionnaire which attitudes you favor.
- Move away from the traditional parent-child relationship in management to engage in a co-responsible adult-to-adult communication.
- Understand the 6 attitudes: the functions they fulfill and the risks of excess.
- Establish healthy communication by adjusting your attitudes as needed for the situations and individuals you encounter.
- Resolve conflicts and power games, relying particularly on the free child and the adult state.
