What if procrastinating wasn't a flaw, but a message? Listen to it to take back control.
Identify the real reasons you put off certain tasks. Discover the different parts of you that keep you from acting, and let the Master within you make the right decisions.
20 min at your own paceAvailable in FR + ENNo prerequisites
You will walk away with
- a way of reading procrastination as a message, not a flaw
- the real reasons — and hidden risks — behind every delay
- an 8-step process for deciding what to delegate, to a person or to a machine
Target audience
Anyone looking to (re)gain control of their time
Learning objectives
- Understand the reasons behind procrastinating on each task
- Identify the risks associated with completing a task
- Rework your to-do list of actions to avoid procrastination
- Identify the different parts of yourself at play when you procrastinate
Module outline
- Articles
- The machine or me? Reflecting on delegating to technology
- An 8-step process for deciding whether to delegate a task
- Expert video“Understanding Procrastination”7'33An exploration of the reasons behind procrastination, and how it represents a conflict between different parts of ourselves
- AnchoringA quiz and True/False questions to dig deeper into the topic and anchor what you've learned
- Memo cardA downloadable coaching memo card: the key points from the expert video
- CommitmentConcrete examples to help you define your own commitment
