Always overwhelmed? The problem may not be your time, but what you do with it.
Rethink your view of time and productivity at work by replacing limiting mindsets with effective new approaches, and daring to step outside a linear way of working.
25 min at your own paceAvailable in FR + ENNo prerequisites
You will walk away with
- the 5 limiting drivers that shape your relationship with time
- an approach for stepping outside linear thinking and rethinking your view of time
- concrete guidelines for saying no and preventing overload before burnout hits
Target audience
Anyone looking to (re)gain control of their time
Learning objectives
- Change your view of time and move beyond a linear approach that limits what's possible.
- Identify the limiting drivers (5 in total) that shape how you manage time.
- Manage work overload to avoid burnout.
- Dare to say no to others' requests, to focus on your own goals first.
Module outline
- Articles
- The drivers questionnaire
- The 5 drivers (limiting messages) and their antidotes
- Burnout and work overload
- Expert video“Why I Feel Overwhelmed”7'32Explores how our worldview and conditioning shape our relationship with time and our feeling of being overwhelmed
- AnchoringQuiz and True/False questions to dig deeper into the topic and anchor what you've learned
- Memo cardDownloadable memo card: the key points from the expert video
- CommitmentConcrete examples to help you define your own commitment
- BonusA selection of videos to go further (TED, YouTube)
