Positive and stress-free relationships

The partner you will spend the most time with at work is yourself. Asserting yourself with infinite respect for yourself and others is the key to successful relationships.

Update: 25 January 2024

Training objectives

In this training course, you will learn how to :
  • Establish assertive and positive relationships outside of power games.
  • Express your difficulties and needs with respect for yourself and others.
  • Set limits and say no in a factual, clear, and poised manner, clarifying your priorities and missions.
  • Assert yourself in a healthy way, without evasion, aggression or manipulation, and communicate assertively while respecting yourself and others.

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