Positive and stress-free relationships
The partner you will spend the most time with at work is yourself. Asserting yourself with infinite respect for yourself and others is the key to successful relationships.
Aysseline de Lardemelle
Update: 25 January 2024
- 1 hour 15
- General public
- Our online training provides you with key strategies and tools for developing positive, stress-free relationships at work. Learn how to build healthier, more effective relationships with your colleagues.
Training objectives
In this training course, you will learn how to :
- Establish assertive and positive relationships outside of power games.
- Express your difficulties and needs with respect for yourself and others.
- Set limits and say no in a factual, clear, and poised manner, clarifying your priorities and missions.
- Assert yourself in a healthy way, without evasion, aggression or manipulation, and communicate assertively while respecting yourself and others.