Regain control of your time
Time is an ally for those who make it a friend, and an enemy for those who make it an adversary. Change your perception of time, change your life.
Aysseline de Lardemelle
Update: 24 January 2024
- 25 minutes
- General public
- Change your perception of time. Understand the cycle of the seasons, accept emptiness and conscious breathing, and become master of your time again by putting it back at your service.
Training objectives
Dans cette formation, vous découvrirez comment :
- Change your perception of time to make it an ally and regain control of your schedule.
- Escape the addiction to time, its linear perception, and its limitations.
- Use Hudson's time cycles and their transitions to ensure movement and renewal.
- Experience periods of emptiness and silence to break the spiral of hyperactivity and stimulate creativity.
- Regain mastery of your time to consciously and freely use it instead of being its slave.