Breaking free from the pressure of perfection
Our mind has decreed us to be imperfect. So, our ego seized this judgment to launch us into the quest for perfection.
Update: 23 January 2024
- 25 minutes
- General public
- Accept your imperfection. Free yourself from the pressure you put on yourself and others. Find within yourself other engines than the relentless quest for perfection.
Training objectives
Dans cette formation, vous découvrirez comment :
- Everyone has their own definition and belief in perfection: society and philosophy clash.
- Realize that the search for perfection is often linked to values and individual quests that might be misaligned.
- Understand that the ideal of perfection is unattainable and a source of dissatisfaction.
- Accept one's imperfection to be more open and kind to others' imperfections.
- Discover the beauty and outcomes sometimes generated by our "imperfect humanity."
- Let go of certain perfection criteria and put into perspective the values that condemn us.
- Live "Imperfect, free, and happy" as recommended by Christophe André.
