Build self-esteem consciously
If only we knew our greatness! We are much more than we believe ourselves to be, and than others imagine we are.
Update: 30 January 2024
- 25 minutes
- General public
- Learn how to define yourself through your own mirrors and give yourself unconditional intrinsic value. Evaluate your self-esteem and follow our advice to grow it consciously.
Training objectives
In this training course, you will learn how to :
- Conduct a detailed self-assessment of one's self-esteem.
- Define oneself through positive reflections to enhance self-image.
- Understand the fluctuation of self-esteem and nurturing it accordingly.
- Filter out criticisms and welcome those that positively reinforce self-esteem.
- Analyze criticisms objectively without taking them personally.
- Not let others determine our worth, taking control of our self-esteem gauge.
- Consciously choose to give yourself value, independently of others or our past.
