Build self-esteem consciously

If only we knew our greatness! We are much more than we believe ourselves to be, and than others imagine we are.

Update: 30 January 2024

Training objectives

In this training course, you will learn how to :
  • Conduct a detailed self-assessment of one's self-esteem.
  • Define oneself through positive reflections to enhance self-image.
  • Understand the fluctuation of self-esteem and nurturing it accordingly.
  • Filter out criticisms and welcome those that positively reinforce self-esteem.
  • Analyze criticisms objectively without taking them personally.
  • Not let others determine our worth, taking control of our self-esteem gauge.
  • Consciously choose to give yourself value, independently of others or our past.

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