Build unwavering self-confidence
Conditional trust allows us to climb mountains, unconditional trust allows us to fly over them.
Aysseline de Lardemelle
Update: 29 January 2024
- 15 minutes
- General public
- Cultivate the conditional confidence that comes from experience and success. And favour unconditional confidence, the fruit of a personal decision that precedes action and takes you beyond self-doubt.
Training objectives
In this training course, you will learn how to :
- Build your self-confidence through experience and achievements.
- No longer let yourself be manipulated by self-doubt.
- Enhance your image by nourishing your conditional confidence with concrete evidence.
- Step out of your comfort zone to experiment and expand your confidence.
- Establish unconditional trust, by choosing to trust in yourself and in life.
- Cultivate the physical sensation of confidence through grounding in peace, power, and relaxation.
- Feel that you are safe, in a secure space, to instill confidence in your body.