The causes and consequences of workplace stress
A stressed Frenchman isolates himself. A group of stressed French people demonstrates.
Update: 27 January 2024
- 15 minutes
- General public
- Discover (and survey) the main causes and consequences of stress at work. Apply our tips for maintaining positive energy in a challenging and stressful environment.
Training objectives
In this training course, you will discover how essential it is to :
- Be aware of the main sources of stress in the workplace in order to manage them better.
- Analyze the impact of work-related stress on your daily professional and personal life.
- Understand the consequences of a lack of recognition at work.
- Empower yourself to cope with professional changes and uncertainties.
- Improve communication with supervisors and colleagues.
- Take responsibility for your own stress by finding individual methods to cope.
- Promote the implementation of effective practices within organizations that contribute to the well-being of employees.
