Overcoming procrastination
Once you understand how procrastination royally serves you, you can play with it and against it at will.
Update: 25 January 2024
- 45 minutes
- General public
- Our online training teaches you how to thwart procrastination and manage your time effectively. Achieve your personal and professional goals by following our 2 tips and 6 strategies for dealing with procrastination.
Training objectives
In this training course, you will learn how to :
- Identify the different aspects at play when procrastinating on CERTAIN tasks.
- Own up to your procrastination to avoid guilt that reinforces the problem.
- Develop suitable strategies to overcome barriers to action.
- Delegate certain tasks to focus on the most important and attractive actions.
- Re-energize tasks by giving meaning to your actions, asking for positive feedback, and rewarding yourself.
