Overcoming procrastination

Once you understand how procrastination royally serves you, you can play with it and against it at will.

Update: 25 January 2024

Training objectives

In this training course, you will learn how to :
  • Identify the different aspects at play when procrastinating on CERTAIN tasks.
  • Own up to your procrastination to avoid guilt that reinforces the problem.
  • Develop suitable strategies to overcome barriers to action.
  • Delegate certain tasks to focus on the most important and attractive actions.
  • Re-energize tasks by giving meaning to your actions, asking for positive feedback, and rewarding yourself.

Already a subscriber? Log in

Scroll to Top