Develop emotional intelligence

Emotional intelligence is the art of turning all emotions into opportunities.

Update: 29 January 2024

Training objectives

In this training course, you will learn how to :
  • Conduct a self-assessment of your Emotional Quotient - EQ.
  • Recognize, understand, and manage emotions to build healthy relationships.
  • Understand the hidden needs behind negative emotions (fear, sadness, anger).
  • Increase your Emotional Quotient by seeking feedback.
  • Articulate your needs while taking full responsibility for your emotions.
  • Make appropriate decisions without censoring your feelings.

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