Encouraging the expression of difficulties at work

Don't blame for failure, blame for not helping or asking for help

Update: 31 January 2024

Training objectives

In this training course, you will learn how to :
  • Recognize and listen to your stress signals (physical and emotional) and discomfort at work.
  • Be kind to yourself and don't feel guilty about feeling bad.
  • Have enough self-confidence and trust in others to dare to reveal your difficulties and vulnerabilities.
  • Dare to break the silence and intelligently express your challenges and requests to the right people.
  • Use 3 speaking techniques depending on the level of difficulty you're experiencing.
  • Becoming aware of your needs and express them before reaching burn-out.
  • Use the right internal channels to prevent occupational psychosocial risks (managers, HR, staff representatives, etc.).
  • Propose solutions to address the challenges encountered.

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