Exiting the conflict at each of the 3 stages of the conflict
Shake up your assumptions, neutralize your triggers, and reinvent your reactions. The word conflict will eventually disappear from your vocabulary.
Aysseline de Lardemelle
Update: 30 January 2024
- 15 minutes
- General public
- Identify the 3 steps of the internal mechanics of the conflict (presupposition, trigger and reaction). Turn presuppositions upside down and transform reactions to get out of conflict more easily.
Training objectives
In this online course, you will learn how to:
- Identify the 3 stages of sliding into conflict: assumption, trigger, and reaction.
- Recognize assumptions (demands, beliefs, and totalitarian values) that initiate conflicts.
- Recognize triggers that automatically put us into the stress and conflict spiral.
- Identify reactions that can amplify or reduce a conflict.
- Take responsibility for changing our assumptions and reactions.