Free yourself from the need for approval and gain autonomy

Why let someone grade us? Our value is already defined: infinite.

Update: 22 January 2024

Training objectives

In this online course, you will learn how to:
  • Overcome your need for approval and recognition from others to become more autonomous.
  • Understand the sources of your need for approval to free yourself from them as an adult.
  • No longer bend over backward to meet others' expectations.
  • Break free from social pressure to remain unique and authentic.
  • Dare to live without value judgments for yourself or others.
  • Receive feedback without losing self-confidence.
  • Know how to face praise and criticism with a certain detachment, maintaining proper self-esteem.

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