From stress to confidence : a resilient attitude
Life starts where fear ends.
Update: 30 January 2024
- 25 minutes
- General public
- Discover the mechanisms of fear, self-confidence and resilience. Remove the mental self-censorship that hinders our initiatives and assails us with stress. Go beyond fear and dare to step out of your comfort zone.
Training objectives
In this online course, you will learn how to:
- Develop the 8 key attitudes of resilience to more easily overcome stress and challenges.
- Cultivate self-confidence and confidence in life by transforming your perceptions.
- Learn to tame fear and listen to its messages.
- Step out of your comfort zone to experience something new.
- Act despite fear to generate confidence and cultivate resilience.
- Transcend the mind and not let it dictate your entire life.
- Trust what happens and dare to explore new paths.
