From stress to confidence : a resilient attitude

Life starts where fear ends.

Update: 30 January 2024

Training objectives

In this online course, you will learn how to:
  • Develop the 8 key attitudes of resilience to more easily overcome stress and challenges.
  • Cultivate self-confidence and confidence in life by transforming your perceptions.
  • Learn to tame fear and listen to its messages.
  • Step out of your comfort zone to experience something new.
  • Act despite fear to generate confidence and cultivate resilience.
  • Transcend the mind and not let it dictate your entire life.
  • Trust what happens and dare to explore new paths.

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