Identifying the warning signs of stress in the workplace

Stressful emotions are indicators; it's time to take a turn in your life.

Update: 30 January 2024

Training objectives

In this online course, you will learn how to:
  • Diagnose your stress signals (physical, emotional, intellectual, and behavioral) using a questionnaire.
  • Recognize emotional signs of stress: anxiety, sadness, worry, difficult relationships.
  • Detect intellectual signs of stress: loss of concentration, poor organization.
  • Identify behavioral signs of stress: changes in eating habits, aggression, social isolation.
  • Act with speed and self-love when faced with these physical, emotional, intellectual, and behavioral signs of stress.

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