Enhance your well-being by being more caring
Cherish yourself first, treat yourself as sovereign, and the world will follow; prioritizing self-care isn't selfish, it's a gift to all.
Update: 27 January 2024
- 20 minutes
- General public
- Value yourself, listen to your needs and treat yourself like a VIP. Take the time to listen to yourself and take care of yourself, as a sovereign. That's how your self-esteem will grow.
Training objectives
In this training course, you will learn how to :
- Practice self-love by taking care of yourself and your needs.
- Boost self-esteem in the long term through concrete actions: body care, self-empowerment, gifts, ...
- Treat yourself as royalty with 5 unbeatable attitudes.
- Take responsibility or co-responsibility for well-being at work.
- Prove to yourself your immense worth without waiting for recognition from others.
