Improving communication through Non Violent Communication
Every time we criticize others or the world, it's because we have an unfulfilled need. Is it up to others and the world to satisfy our needs?
Aysseline de Lardemelle
Update: 23 January 2024
- 20 minutes
- General public
- Get inspired by Nonviolent Communication at work. Protect yourself from the 4 communication traps: judgments, beliefs, binary thinking and disempowering language.
Training objectives
Dans cette formation, vous découvrirez comment :
- Leverage the 5 key principles of NVC in your challenging communications.
- Be aware of the 4 communication traps: judgments, beliefs, binary thinking, and disempowering language.
- Move away from judgments that lead to conflict and prefer describing facts and needs.
- Challenge limiting beliefs that create unsatisfactory behaviors.
- Move away from binary thinking that opposes, simplifies and excludes, in favor of "complementary thinking".
- Use responsible and empowering language and speak for yourself.