Letting go to move forward, cooperate, and relax
Remember that letting go is not a sign of weakness, but proof of strength.
Update: 26 January 2024
- 20 minutes
- General public
- Sometimes it's essential to let go of our desire to change others, the environment or ourselves. Recognize when to let go to welcome what is rather than fight it.
Training objectives
In this training course, you will learn how to :
- Let go of the desire to change others, the environment, or ourselves.
- Let go of an unattainable ideal of a life without stress and conflict.
- Accept being a human among other humans, each with specific talents and vulnerabilities.
- Stop being at war with everything we don't like and practice the art of detachment wisely.
- End the verbal ping-pong of trying to prove we're right and the other is wrong.
- Have the wisdom to recognize what we can change, change what we can, and accept what we cannot change.
