Work-life balance: a crucial aspect of quality of life at work – Part 1

If you want to change the world, start by balancing your life. For a balanced life creates a clear mind and positive energy, necessary to inspire change

Update: 31 January 2024

Training objectives

In this training course, you will learn how to :
  • Our criteria for personal fulfillment and success now include life balance.
  • Use the Pomodoro technique to ensure a balance between work and break times.
  • Diagnose the time dedicated to different areas of your life to commit to a new balance.
  • Find individual and collective solutions to facilitate work/life balance.
  • Ease off the obligation to be a man or woman of "duty".
  • Stop being manipulated by guilt.
  • Let go of the ideal of wanting to reconcile everything perfectly.

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