Work-life balance: a crucial aspect of quality of life at work – Part 2

Balance is not something you find, it's something you create.

Update: 30 January 2024

Training objectives

In this training course, you will learn how to :
  • Make choices and set priorities by listening to your intuition.
  • Define your commitments and priorities and your "not-to-do" list.
  • Delegate tasks to family and coworkers at work.
  • Set limits and negotiate with your professional environment.
  • Make your partner an ally in the quest for work/life balance.
  • Take care of yourself by scheduling breaks and breathing.
  • Aim for fulfillment rather than perfection by accepting that you're not indispensable.

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