Work-life balance: a crucial aspect of quality of life at work – Part 2
Balance is not something you find, it's something you create.
Update: 30 January 2024
- 25 minutes
- General public
- 5 practical tips and many examples to improve your life balance: prioritize, delegate, take care of yourself, negotiate and make your partner an ally of your balance.
Training objectives
In this training course, you will learn how to :
- Make choices and set priorities by listening to your intuition.
- Define your commitments and priorities and your "not-to-do" list.
- Delegate tasks to family and coworkers at work.
- Set limits and negotiate with your professional environment.
- Make your partner an ally in the quest for work/life balance.
- Take care of yourself by scheduling breaks and breathing.
- Aim for fulfillment rather than perfection by accepting that you're not indispensable.
