Open up your perceptions and beliefs to facilitate change
A mind all logic is like a knife all blade. It makes you bleed.
Tagore

Update: 24 January 2024
- 20 minutes
- General public
- Shake up your certainties to break free from the limitations of the mind. Challenge your limiting beliefs with Byron Katie's Work in 5 Key Steps.
Training objectives
In this online course, you will learn how to:
- Sort out the beliefs that make our work easier from those that make it harder.
- Change your perspective on a situation or a person to reduce stress.
- Realize that our thoughts and beliefs are the source of our negative emotions.
- Understand that our emotions follow our judgments and beliefs.
- Use the Work questioning of limiting beliefs to break free from stress and conflict.
- Explore belief turnarounds to shift perspectives.
- Scrutinize your limiting beliefs to let go and liberate yourself.