Positive thinking: changing perspectives
I contribute to strengthening the negative of what I judge negatively. I contribute to strengthening the positive of what I judge positively.
Update: 22 January 2024
- 20 minutes
- General public
- We see reality through filters, "glasses". There are 3 of them: selection, distortion and generalization. We suggest you discover them and become a master of them for greater satisfaction and optimism.
Training objectives
In this training course, you will learn how to :
- Understand how our perception prism is constructed.
- Break out of the negativity bias that focuses us on negativity and risk.
- Return to the facts to avoid distorting our reality.
- Cultivate a positive outlook despite/with our 3 filters: selection, distortion, generalization.
- Promote a perception that encourages realistic and "activist" optimism.
