Reptilian, limbic, neocortex: 3 brains at our service
We have 3 brains that make decisions for us based on their databases. And then we have consciousness, when we finally make our own decisions.
Update: 24 January 2024
- 25 minutes
- General public
- Adjust your reactions under stress thanks to the understanding of your 3 brains: reptilian, limbic and neocortex. Gain clarity and awareness without being manipulated by your 3 brains.
Training objectives
In this online course, you will learn how to:
- Understand the workings of your 3 brains: reptilian, limbic, and neocortex.
- Identify which brain takes control during stress and why.
- Regain control of your choices by not letting stress manipulate you.
- Manage the stress reactions of your reptilian brain: paralysis, destruction, hyperactivity.
- Manage the stress reactions of your limbic brain: fight or flight.
- Calm the first two stressed brains to give more room to the neocortex and your inner wisdom.
