Reptilian, limbic, neocortex: 3 brains at our service

We have 3 brains that make decisions for us based on their databases. And then we have consciousness, when we finally make our own decisions.

Update: 24 January 2024

Training objectives

In this online course, you will learn how to:
  • Understand the workings of your 3 brains: reptilian, limbic, and neocortex.
  • Identify which brain takes control during stress and why.
  • Regain control of your choices by not letting stress manipulate you.
  • Manage the stress reactions of your reptilian brain: paralysis, destruction, hyperactivity.
  • Manage the stress reactions of your limbic brain: fight or flight.
  • Calm the first two stressed brains to give more room to the neocortex and your inner wisdom.

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