The 5 elements of energy: releasing blocked emotions

It is more important to allow a negative emotion to circulate than to want to destroy it. What I resist persists.

Update: 27 January 2024

Training objectives

In this training course, you will learn how to :
  • Make the most of Chinese energetic philosophy to enhance your stress management.
  • Understand the cycle of the 5 elements of energy and their corresponding emotions.
  • Master the cycles of emotional generation and control.
  • Facilitate the flow of emotions to avoid energy blockages that cause pain.
  • Accept emotions as natural cycles rather than classifying them as good or bad.
  • Restore the flow of energy in the body using appropriate techniques.

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