The power of assertiveness: daring to say no with mutual respect

Learn to say no, for the time you give to others reluctantly, is the time you take away from yourself.

Update: 29 January 2024

Training objectives

In this training course, you will learn how to :
  • Set boundaries and say no in a factual, clear, and calm manner.
  • Stop saying "yes" to a request when you mean "no".
  • Clarify your priorities and goals and communicate them to others to avoid justification and conflicts.
  • Use our 6 different techniques to say no in a respectful manner.
  • Listen to your inner voice that knows what you desire and don't desire, and where to set boundaries.
  • State your needs and decisions clearly, without manipulating the other person.

Already a subscriber? Log in

Scroll to Top