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Building Resilience and Bouncing Back After Failure

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Edison "failed" a thousand times before lighting up the world: resilience can be learned too.

Become highly resilient. Stop catastrophizing, move past your worries, change how you view your past, make the most of it, and turn it into a chance to grow and a reason to celebrate.

20 min at your own paceAvailable in FR + ENNo prerequisites

You will walk away with

  • Joël Berger's 7-step method for taking the drama out of failure
  • a shift in perspective on your past that turns it into an asset
  • Intuit's "failure parties" and Edison's lesson in perseverance

Target audience

Anyone looking to promote resilience, agility, and empowerment

Learning objectives

  1. Draw inspiration from resilient people who changed the world
  2. Develop your resilience, your capacity to overcome difficulties and failures
  3. Change how you view the past to turn it into an asset
  4. Stop fearing failure with the help of a 7-step method

Module outline

  • StorytellingKnowing How to Turn the Page1'50A lesson in managing stress and anxiety, and the importance of focusing on what you can actually influence
  • Articles
    • Common myths about resilience
    • Edison and failure: a lesson in perseverance and resilience
    • Celebrating failure: Intuit's example and its "failure parties"
  • Expert videoBouncing Back After Failure9'57How to turn failure into opportunities for learning and growth, rather than a reason to censor our dreams
  • AnchoringA quiz and true/false questions to deepen the topic and anchor what you've learned
  • Memo cardA downloadable coaching memo card: the key takeaways from the expert video
  • CommitmentConcrete examples to help you define your own commitment
  • BonusA selection of videos to go further (TED, YouTube)

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Ready to bounce back after failure?

Let's discuss your goals and where this module fits in your training programme.

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