Failure isn't an end point, it's just data: turn it into a springboard, not a burden.
Become an expert in resilience by adopting the right attitudes. Release the pressure, shake up the notion of failure, and make room for experience and the conviction that everything can serve you. (We recommend starting with the module Building Resilience and Bouncing Back from Failure)
25 min at your own paceAvailable in FR + EN
You will walk away with
- a fresh take on failure as a mental construct you can break free from
- the downward arrow technique to trace your fears back to their root
- the 10 steps to anchor lasting resilience
Target audience
Anyone looking to build resilience, agility and accountability
Learning objectives
- Ground yourself in a lasting foundation of resilience
- Cultivate the thoughts and beliefs that foster resilience
- Adopt the attitudes of the most resilient people
- Readjust your goals to defuse the risk of failure
Module outline
- Articles
- Failure can be a source of redirection: examples of successful career pivots
- Overcoming the fear of failure: the downward arrow technique
- The beliefs of non-resilient people vs. resilient people
- Expert video“Breaking Free from Failure”10'50Presentation of the key concepts behind failure as a mental construct, and the means to break free from it
- AnchoringQuiz and True/False to dig deeper into the topic and anchor what you've learned
- Memo cardDownloadable coaching memo card: the key points from the expert video
- CommitmentConcrete examples to help you define your own commitment
- BonusA selection of videos to go further (TED, YouTube)
