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Overcome Self-Doubt: Trusting Yourself

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"I lack confidence" is sometimes just an excuse not to act: what if you dared instead?

Stop limiting yourself over a so-called lack of confidence. Discover the hidden payoffs of playing smaller than you really are. Take your fear by the hand and dare to shine.

20 min at your own paceAvailable in FR + ENNo prerequisites

You will walk away with

  • a definition that changes everything: confidence isn't the absence of fear, it's acting alongside it
  • the hidden payoffs of staying smaller than you are — and how to let them go
  • the "That's Not Confidence!" cards, for taking apart your excuses

Target audience

Anyone looking to improve their quality of life and relationships

Learning objectives

  1. Stop lying to yourself by saying you lack confidence
  2. Name, without drama, the skills you don't yet have and want to acquire
  3. Stop waiting for outside signals to feel confident
  4. Understand that true self-confidence isn't the absence of fear, but the ability to act despite it

Module outline

  • StorytellingThe Pampering TrapAn exploration of the consequences of overprotection and excessive help in the workplace
  • Articles
    • The different faces of pampering
    • Flip cards: "That's Not Confidence!"
  • Expert videoDemystifying Self-Confidence10'43A new definition of self-confidence, and how to avoid the traps of self-doubt
  • AnchoringQuiz and True/False to dig deeper into the topic and anchor what you've learned
  • Memo cardDownloadable coaching memo card: the key points from the expert video
  • CommitmentConcrete examples to help you define your own commitment

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Ready to put self-doubt behind you?

Let's discuss your goals and where this module fits in your training programme.

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