41% of French workers report stress at work: understanding the causes is the first step to acting on them.
Discover, and survey, the main causes and consequences of workplace stress. Apply our tips to maintain positive energy in a challenging, stressful environment.
15 min at your own paceAvailable in FR + ENNo prerequisites
You will walk away with
- a data-driven snapshot: 41% of French workers affected by stress at work
- the main causes and their consequences, from health to productivity
- the 4-question anti-stress survey for opening up the topic with your team
Target audience
Anyone looking to improve their quality of life and relationships
Learning objectives
- Recognise the main sources of workplace stress in order to manage them better.
- Analyse the impact of work-related stress on your professional and personal life.
- Understand the consequences of a lack of recognition at work.
- Take ownership of how you face professional change and uncertainty.
Module outline
- Articles
- Stress and its consequences: the 7 major effects of stress in the workplace
- Team anti-stress survey: 4 key questions for opening up the topic of stress with your team
- Expert video“The State of Workplace Stress in France”4'02An overview of statistics on work-related stress in France and its main causes
- AnchoringA quiz and True/False questions to explore the topic further and anchor what you've learned
- Memo cardA downloadable memo card: the key takeaways from the expert video
- CommitmentConcrete examples to help you define your own commitment
