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Know Yourself Better and Take Responsibility According to the 3 Ego States

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Parent, Adult, Child: three voices react within you. Which one speaks up when things go wrong at work?

Discover the 3 ego states (Parent, Adult, Child) and how they shape your interactions. Break the parent-child dynamic that dominates hierarchical relationships. Complete your self-positioning questionnaire.

20 min at your own paceAvailable in FR + ENNo prerequisites

You will walk away with

  • the 3 ego states: Parent, Adult, Child — and their 6 attitudes
  • a self-positioning questionnaire on your preferred attitudes
  • a shift from the parent-child relationship to adult-to-adult exchange

Target audience

Anyone looking to promote a positive model of communication and collaboration

Learning objectives

  1. Identify the 3 ego states: Parent (normative and nurturing), Adult, Child (submissive, rebellious, and free)
  2. Discover through a questionnaire which attitudes you tend to favor
  3. Move beyond the parent-child relationship of traditional management toward co-responsible, adult-to-adult communication
  4. Understand the 6 attitudes: the functions they serve and the risks when overused

Module outline

  • StorytellingThe Trap of Parent-Child Interactions2'33An exploration of parent-child communication dynamics at work and their impact on relationships between managers and team members
  • Articles
    • Parent manager - Child employee
    • Adult-to-adult collaboration
    • The end of the “subordination” bond?
  • Expert videoThe Ego States: Parent, Adult, Child9'55An analysis of the different ego states expressed in our communications and interactions
  • AnchoringA quiz and true/false questions to deepen your understanding and reinforce what you've learned
  • Memo cardDownloadable memo-coaching card: the key takeaways from the expert video
  • CommitmentConcrete examples to help you define your own commitment

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Ready to know yourself better through the 3 ego states?

Let's discuss your goals and where this module fits in your training programme.

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