Conforming and letting yourself be infantilized: two subtle traps that undermine your confidence day after day.
Learn to recognize the traps that undermine self-confidence: normalization and the parental attitude. Free yourself from these 2 saboteurs and regain control of your choices.
20 min at your own paceAvailable in FR + ENNo prerequisites
You will walk away with
- the 2 saboteurs of confidence: normalization and the parental attitude
- a defense against advice-givers who control you "for your own good"
- space reclaimed for your uniqueness, creativity, and initiative
Target audience
Anyone looking to improve their quality of life and relationships
Learning objectives
- Understand the 2 traps that undermine self-confidence: normalization and the parental attitude.
- Avoid excessive normalization and the unconscious tendency to force yourself to resemble others in order to fit in.
- Build self-confidence to express your uniqueness, your creativity, and take initiative.
- Avoid being swayed by the parental attitude of people who try to control, advise, or help you without being asked.
Module outline
- Storytelling“You Follow Your Own Thinking”2'54A built-in illustration showing the tendency to follow preconceived ideas rather than truly listen
- Articles
- Illustration: "I Did Everything to Fit the Mold"
- Normalization holds back accountability
- The parental attitude that prevents accountability
- Expert video“The Saboteurs of Confidence”9'27An exploration of the two attitudes that undermine self-confidence: normalization and the parental attitude
- AnchoringQuizzes and true/false questions to dive deeper into the topic and lock in what you've learned
- Memo cardA downloadable coaching memo card: the key points from the expert video
- CommitmentConcrete examples to help you define your own commitment
