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How conflict builds, and where you can stop it

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A conflict never breaks out all at once: it builds step by step, so it can also be taken apart.

A colleague who decides without asking you, a curt email read between two meetings: the chain reaction often starts there. This module shows you the three ingredients that turn a disagreement into a conflict, the two links in the chain that depend only on you, and the question to ask before you react: can this source be addressed, or worked around?

~20 min at your own paceKey skill: Preventing ConflictAvailable in FR + ENNo prerequisites

What you’ll take away

  • the simple equation showing when disagreement becomes conflict
  • the habit of separating facts from the story you tell yourself
  • a compass for sorting sources of conflict: to address or to work around

Who it’s for

Colleagues who must work together despite a disagreement, and managers who want to address tensions before they take hold.

Learning objectives

  1. Distinguish disagreement (normal, often useful) from conflict, which arises when divergence, interdependence, and negative emotions combine.
  2. Act on the only two levers available: clarify the divergence and calm the emotions, since interdependence cannot be removed.
  3. Break down the inner mechanics (assumption, trigger, reaction) to regain control of the two links that depend on you.
  4. Identify the source of the conflict to decide whether to address it (clarify, negotiate, specify) or work around it.

How does this module work?

The steps of the Adaptive module.

  1. Self-assessmentOn nine dimensions, to gauge current habits and guide the practice.
  2. Expert videoA ~10 min video with three pauses for reflection.
  3. Practice scenariosThe first two scenarios chosen from the self-assessment, then sixteen more, optional. Every answer gets feedback: what it leads to, and one way to improve.
  4. Dated commitmentOne action to try, written by the learner or chosen from the suggestions.
  5. Memo to downloadKey takeaways, questions, commitment, personal notes, and checklists.

Duration: ~20 min. Excluding bonus practice scenarios and optional in-depth content.

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Ready to start?

Let’s discuss your goals and where this module fits in your training program.