Developing resilience
Resilience is not the absence of vulnerabilities and failures but the ability to move forward with them.
Update: 27 January 2024
- 1 hour 15
- General public
- Our online training teaches you how to build resilience and deal with everyday stresses, failures and challenges. Learn to cultivate a positive attitude and develop strategies to improve your well-being and mental health.
Training objectives
In this training course, you will learn how to :
- Enter the virtuous spiral of resilience: test, learn, adjust.
- Differentiate between error, fault, and failure to adapt your improvement and learning strategy.
- Act in spite of mental fear linked to the past, to experiment with new paths outside your comfort zone.
- Develop your resilience, the ability to overcome difficulties and failures by changing your perspectives and behaviors.
- Encourage your company and team to develop a culture of resilience.
- Free yourself from the notion of failure by shaking up the negative definition of this concept.
